When workplace reviews feel like an actual physical attack

It’s performance review season, and if that phrase fills you with dread, you’re not alone…
In this piece, counsellor Freddie van Rensburg breaks down how we can stop treating feedback like a attack and how managers can build psychological safety in their teams.

What is your immediate gut reaction to workplace feedback?

  • :man_in_lotus_position: I view it purely as data to improve.
  • :shield: My inner lawyer immediately starts building a case.
  • :cold_face: My brain shuts down and I can barely process what’s being said.
0 voters

It helps me to put myself in the boss’ place and start compiling a case for and against myself. That way I am not overwhelmed by either praise or criticism. And where I do disagree I can provide evidence. So I guess I act quite lawerly.

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Although this is no longer applicable to me as I’m on ForEverWeekend (aka pensioned), what I found to be counterproductive was that the boss seemed to save all the criticism for dumping it on the unsuspecting employee.

A better way would be to have an upfront conversation about expectations and the have a at least quarterly (ideally monthly) reviews on what has been achieved & next steps.

Have fun :slight_smile:

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